Co-founders of My Littel Zen,Hayley Holuj and Lewis Hall, first visited our family last year to introduce and implement their yoga programme for our children They were impressed with the work they saw being done at Happy House and, since that time, they have presented a weekly online yoga session directly to family. As Mwende says the kids look forward to it and understand the benefits of yoga in helping them to keep fit in body and mind. My Little Zen is a UAE-based not for profit organisation with a vision to inspire global change through yoga and technology, contributing towards the United Nations Sustainable Development Goals. It provides technology as a vehicle and uses yoga as the driving tool to connect and enable developing communities. The My Little Zen yoga philosophy combines a fusion of the powerful concept of Karma Yoga which centers around compassion and devoted, selfless action and Hatha Yoga which keeps the mind and body healthy and strong. We are grateful that our Happy House family benfits so much from its work.
